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	<description>BarSculpt, Pilates and Personal Training</description>
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		<title>Eat High Fiber Foods, and Run, Bike or Walk!</title>
		<link>http://wellesleybodyinmotion.com/eat-high-fiber-foods-run-bike-walk/</link>
		<comments>http://wellesleybodyinmotion.com/eat-high-fiber-foods-run-bike-walk/#comments</comments>
		<pubDate>Sun, 06 May 2012 13:31:03 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Tip &#8211; MAY 6 Foods to Eat that Help Lose Weight High Fiber Food #1: Pear (1 medium) 6 g fiber &#124; 103 calories Pears are high in soluble fiber, which lowers cholesteral High Fiber Food #1: Artichokes (1 large) 8 g fiber &#124; 87 calories Frozen artichokes have nearly as much fiber as fresh [...]]]></description>
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		<title>45 Days Till Summer Countdown Begins May 1!</title>
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		<pubDate>Thu, 03 May 2012 18:41:28 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
				<category><![CDATA[Barre]]></category>
		<category><![CDATA[lengthen thighs]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Summer&#8217;s just around the corner, and with Summer you get shorts, skorts, mini-skirts, dresses, sleeeveless and backless! Oh No!  Are you beach body ready? If not, we have a great program for you!  Just step into our studio at 180 Linden Street, and check out the tips that are posted each day in there &#8211; [...]]]></description>
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		<title>Barre Technique Class &#8211; April 11 &#8211; 7:00 pm &#8211; 8:30 pm</title>
		<link>http://wellesleybodyinmotion.com/barre-technique-class-april-11-700-pm-830-pm/</link>
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		<pubDate>Tue, 03 Apr 2012 03:11:50 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Great News!  This April 11, we are hosting a special barre technique class for all levels.  This is unlike any other barre class &#8211; in this seminar, the focus of the class is on the actual positions, alignment, posture movements.  You will work to perfect the integrity of the barre movements, tailored specifically for you. [...]]]></description>
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		<title>New Twists on Barre!</title>
		<link>http://wellesleybodyinmotion.com/twists-barre/</link>
		<comments>http://wellesleybodyinmotion.com/twists-barre/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 23:55:07 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
				<category><![CDATA[ballet]]></category>
		<category><![CDATA[ballet workout]]></category>
		<category><![CDATA[Barre]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[lengthen thighs]]></category>
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		<category><![CDATA[slender]]></category>
		<category><![CDATA[stretch]]></category>
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		<category><![CDATA[tummy]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[core; wokrout; slenderize; weight; weight loss; lose weight; slim; skinny; thin; diet; slender; thighs; posture; back; buns]]></category>

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		<description><![CDATA[Barre exercise is cropping up everywhere. We are seeing an increase in Barre-based exercise expanding out&#8230;.into cardio, yoga, stretch, meditation, and even core. Why? Because there is no other exercise system that works so many muscles, so systematically, while stretching and elongating. Take a class today to find out how you can join in the [...]]]></description>
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		<title>New Year, New You</title>
		<link>http://wellesleybodyinmotion.com/year/</link>
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		<pubDate>Sun, 01 Jan 2012 14:57:44 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
				<category><![CDATA[ballet]]></category>
		<category><![CDATA[Barre]]></category>
		<category><![CDATA[lengthen thighs]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Trends in Health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellesleybodyinmotion.com/?p=1157</guid>
		<description><![CDATA[As my main 2012 New Year&#8217;s Resolution, I&#8217;ve pledged to continue to help you reach your fitness goals &#8211; and will be adding programs in the next few months to help you get fit &#8211; both inside and out! The first program is the Inches Off Challenge &#8230;enter and win a FREE MONTH OF BarSculpt. [...]]]></description>
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		<title>How Does BarSculpt Tone and Sculpt?</title>
		<link>http://wellesleybodyinmotion.com/how-does-barsculpt-tone-and-sculpt/</link>
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		<pubDate>Fri, 23 Sep 2011 03:08:19 +0000</pubDate>
		<dc:creator>jtanen</dc:creator>
				<category><![CDATA[Barre]]></category>

		<guid isPermaLink="false">http://www.wellesleybodyinmotion.com/?p=790</guid>
		<description><![CDATA[Barre-based exercise – BarSculpt – works by elongating and reshaping muscles at a rigorous pace, while increasing stamina and burning fat. The result is a firm, sculpted physique. Through a series of strengthening exercises and stretching routines timed to music, the hour-long classes use your body’s own weight, challenging muscle groups while expanding your range [...]]]></description>
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		<title>BarSculpt</title>
		<link>http://wellesleybodyinmotion.com/barsculpt/</link>
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		<pubDate>Mon, 08 Aug 2011 01:25:57 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
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		<title>BarSculpt FAQ</title>
		<link>http://wellesleybodyinmotion.com/barsculpt-faqs/</link>
		<comments>http://wellesleybodyinmotion.com/barsculpt-faqs/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 01:25:27 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
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		<title>About Body in Motion</title>
		<link>http://wellesleybodyinmotion.com/about/</link>
		<comments>http://wellesleybodyinmotion.com/about/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 01:24:22 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
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		<title>Pilates</title>
		<link>http://wellesleybodyinmotion.com/pilates/</link>
		<comments>http://wellesleybodyinmotion.com/pilates/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 01:22:58 +0000</pubDate>
		<dc:creator>BodyinMotion</dc:creator>
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